February 2012
12 posts
4 tags
Change for yourself, not for others.
❀ Healthy Snax ❀: ANON QUESTION TIME! →
healthysnax:
1. Did you know you can lose weight by eating OVER 1000 calories? you don’t have to restrict yourself, im studying nutrition and dietetics and its extremely unhealthy to eat under 1200 cals even if it “works for you”…. just concerned for you and your followers. x Of course you can! I know it’s…
2 tags
2 tags
4 tags
January 2012
410 posts
4 tags
1 tag
5 tags
3 tags
“There’s a difference between interest and...
3 tags
5 tags
5 tags
3 tags
6 tags
4 tags
2 tags
3 tags
4 tags
4 tags
2 tags
Best Motivation Ever
thin-experiment:
4 tags
justbreathe831:
Wow, amazing!
4 tags
4 tags
3 tags
1 tag
4 tags
3 tags
1 tag
5 tags
2 tags
4 tags
5 tags
You stare at your running shoes. All the pain, sweat, dehydration, love, hate,...
– Leo York (via arunnersdelight
)
3 tags
2 tags
3 tags
Active.com →
motivationforfitness:
This link has some really good information for calorie intake, weight, fitness levels and body fat. Read up and stay safe!
2 tags
3 tags
4 tags
2 tags
4 tags
4 tags